Drummoyne Psychology Blog

We all carry emotional suitcases packed with unresolved pain, faulty beliefs, and protective behaviours that sneak into our relationships. The baggage itself can be problematic but what’s even worse than having baggage is pretending you don’t…

I was on a podcast this week talking about sleep divorce, and it sparked some great conversations, so I wanted to dive into it a little more here. If you missed it, you can also check out my TikTok where I unpack the topic in a quick, relatable way.

Couples therapy can be life-changing - but only if it’s done well. As an experienced clinical psychologist and couples therapist, I often...